Top Brazilian Jiu-Jitsu Gyms in Minneapolis, Minnesota
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Top Brazilian Jiu-Jitsu Gyms in Minneapolis, Minnesota
Minneapolis has a vibrant and diverse BJJ scene—home to renowned competition gyms, structured Gracie-style academies, and cross-training facilities. All listed schools below have active, working websites.
1. M Theory Martial Arts
Led by Tom Schmitz (3rd-degree black belt), M Theory is highly respected for its technical instruction, competition pedigree, and strong community atmosphere. (BJJ Bundle)
2. Alliance Brazilian Jiu-Jitsu Minnesota
Part of the prestigious Alliance network, this academy offers championship-level coaching for both Gi and No-Gi, along with welcoming beginner programs and youth classes. (BJJ Bundle)
3. Gracie Barra Minneapolis
As part of the extensive Gracie Barra network, GB Minneapolis delivers structured GB1–GB3 curriculum, family and beginner-friendly programming, and a supportive facility. (BJJ Bundle)
4. Next Level Combat
A modern MMA hub featuring 10th Planet Jiu‑Jitsu, BJJ, Muay Thai, and complete cross-training. Offers flexible class schedules and instruction for all levels. (Gold BJJ)
5. Start BJJ Academy
An approachable and beginner-focused academy offering both Gi and No-Gi training, self-defense classes, and a strong kids’ program. (BJJ Bundle)
6. Warrior’s Cove Martial Arts
Long-established and combat-focused, offering BJJ, MMA, women’s self-defense, and family-friendly classes—all under the Rickson Gracie lineage. (Warrior's Cove Martial Arts & Fitness)
7. Minnesota Top Team
A great option for athletes seeking cross-training, featuring BJJ, boxing, Muay Thai, and strength training in one location. (BJJ Bundle)
8. McCarthy BJJ
Community-driven, small-class instruction with personalized coaching. Welcoming to all skill levels in a friendly environment. (BJJ Bundle)
9. Southside Brazilian Jiu-Jitsu Academy
A warm, inclusive academy offering both youth and adult programs across Gi, No‑Gi, and self-defense. Known for strong coaching and community feel. (southsidejiujitsu)
10. The Cellar Gym
One of the largest martial arts facilities in the Midwest, offering BJJ, Muay Thai, boxing, and MMA under one roof. Known for robust class offerings for all ages. (Gold BJJ)
Choosing the Right Gym for You
| Goal or Preference | Recommended Gym(s) | Why It Stands Out |
|---|---|---|
| Competition & technical depth | M Theory, Alliance BJJ MN | Proven instructors and championship training paths |
| Structured beginner pathways | Gracie Barra Minneapolis, Start BJJ | Curriculum-led, accessible for newcomers |
| mma & cross-training | Next Level Combat, The Cellar Gym | Full-spectrum martial arts offerings in one facility |
| Community & family-oriented | Southside BJJ, McCarthy BJJ | Cold-shoulder free, supportive learning culture |
| All-around fighters & programs | Warrior’s Cove, Minnesota Top Team | Broad discipline coverage and life-skill emphasis |
Most of these academies offer free trial classes or introductory sessions, making it easy to find the right fit before joining. Whether your goal is competition, self-defense, or becoming part of a supportive community, Minneapolis has a BJJ academy ready for you.